neuro-linguistic programming

Experience the life-changing impact of
professionally-delivered NLP.

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NLP is a process which examines the way we think, how we communicate and how we behave in making things happen. Essentially, NLP is how to use the language of the mind to consistently achieve specific and desired outcomes.

I am a certified Trainer of and Master Practitioner in NLP and hypnosis as well as Time Line Therapy. I have had the fortune to treat many different people with many different issues they wanted to change. I also have a very strong interest in psychological trauma and eating relating disorders as well as a tried, tested and hugely successful weightloss strategy. As you know, I have a lengthy and established sports background and in treating athletes.

For many years I was a Sports Therapist and had been incorporating more mental techniques for recovery and assisting athletes back to competition. So, the natural progression was to study NLP and hypnosis to optimise what I could do and I have now been running a successfull practice in personal therapy for a number of years I have also created a very effective weight loss technique which is proving hugely successful and the work I am doing in sport optimising performance of athletes is constantly growing and evolving.

Originally from Belfast I have seen many situations radically change peoples lives and thankfully have been in the position to help them deal with those traumas and get them to move forward. People who  really want to change and progress will always do it, sometimes they just need some help in how to do it.

From a really horrible driven desire to compete, I have been able to excel at all the sports I have been  involved in and also due to many of the techniques I have learned and now teach others. I take a huge amount of pride from watching personal and sports clients grow and change and win in each of their own battles and the courage I have seen over the years makes me very proud of them all.

Ok, so what have I done then? Well, this is a short list of the titles I held and in fact still do!

 2 World Powerlifting Champion titles - and current World Champion
 12 European Champion Powerlifting titles
 16 British Powerlifting titles
 12 regional Bodybuilding titles
 6th Placing at World Bodybuilding Championships


Even though I have won many competitions, some of the most pleasing moments have been seeing a client transform to the way they wanted to be and overcome the toughest hurdles and the real courage now comes from taking the first steps.

Apart from the competing and therapy I have been christened as an "undercover anorak" being hopelessly into Star Trek, rollercoasters, computers, books and quantum psychology with a growing interest in quantum physics!